The final CD in this series deals with each of the major chakra centres in turn. Each meditation is preceded by a teaching track that provides you with information about the nature of that centre, what it’s function is and aspects of our lives that it is related to. By listening to the teaching tracks and doing the meditations you will come to a better understanding of how important these energy centres are to us and how to stimulate them into positive activity.
The final tracks are an introduction to and then an actual Chakra Healing Meditation that works through all the centres.