



Audio CDs
The focus of the teaching and exercises on this CD is about how to cleanse your aura of negative and stagnant energies and how to protect yourself psychically. It also includes meditation exercises for withdrawing your energies from others and then consolidating them within, as well as one on letting go of unresolved issues with others that act as a drain on your own energies. With a total of thirteen teaching/exercise tracks and further music for meditation, this CD builds on the Foundation Skills developed through CD1.
Cleansing & Protection

Tracks on this CD
1: Introduction
2: The basis of cleansing and
energising.
3: Draining stagnation and filling with
light -
4: Meditation exercise for 3
5: Waterfall cleansing
6: White light cleansing
7: Withdrawing & Consolidating your
energies -
8: Consciously withdrawing your
energies exercise.
9: Letting go of unresolved issues with
others -
10: Energy withdrawal on the astral -
exercise.
11: Energy protection -
12: Protecting your space -
13: Protecting your space -
14: Further music for meditation
CD1
CD3
Buy this
CD

Each CD costs £7.99 individually, or purchase the complete set for £21 plus p&p. Alternatively buy the set with Nina’s book ‘Develop your ESP’ for £27.50